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Articles by our Executive Branch

Simplicity Series: 1, 2, 3 — by John Davies
Journal: 11.08.06 — by John Davies
The MMA Warrior — by John Davies
Beautiful Game — by John Davies
Kettlebells, Part 1 — by John Davies
Speed, Part 1 — by John Davies
RAT, Core Training — by John Davies
Shoulder Capsule Solutions, Part 1 — by John Davies
Squat Power 1 — by John Davies
Squat Power 2 — by John Davies
Squat Power 3 — by John Davies
Squat Power 4 — by John Davies
Squat Power 5 — by John Davies
Squat Power 6 — by John Davies
Ride Hard — by John Davies
Indo Board Balance Session — by John Davies
The Genesis — by John Davies
Sand Training — by John Davies
Adaptation — by John Davies
Squat — by John Davies
Posture — by John Davies
Articles by Certified Renegade Trainers

Squats: The Ultimate Exercise, by Jim Massaro
Waistline Explosion, by Jim Massaro
Stretch, or Die Trying, by Jon Doyle
Rotational Development, by Mike Ranfone
The Power Within Stillness, by Matt DiGennaro
Early Specialization, by Frank Lupiani
Outlaw the Gear, by Jim Massaro
The Are Not You, by Greg DiNatale
Children of the Stars, by Mike Ranfone
Fast-paced Fat Loss, by Jon Doyle
The Secrets of Power/Speed Development, by Jon Doyle
Practice Safe Health & Fitness, by Jon Doyle
Garbage Work Equals Garbage Results, by Jon Doyle
The Training Defect, by Mike Ranfone
Wizzard of Oz, by Mike Ranfone
Thoughts on the Athletic Mess, by Jim Massaro
It's that Time, by Jim Massaro
The 1% Factor, by Jon Doyle
Imperfect Training Makes Perfect, by Jon Doyle
Motivation from Within, by Jim Massaro
GPP Alternatives, by Jim Massaro
Conditioning Problem, by Jim Massaro
Back to the Gym, by Jim Massaro
Lessons, by Mike Ranfone
Adaptation, by Mike Ranfone
Mixing it Up, by Jim Massaro
The One to Beat, by Jim Massaro